7 Ways To Thrive with HIV

When someone is diagnosed with HIV, many things go through a person’s mind and body. Voices and feelings of shame, of fear and of anger often flare up. If not looked at, these can lead people down a spiral of negativity, isolation, anxiety and depression. However, with the right care, tools and time, anyone can learn to transform these into a healthy, joyful and fulfilling life. 

Here are some 7 areas to focus on in order to do so...

What To Do If You Are Diagnosed With HIV

With World Aids Day fast approaching, it seems that the word HIV is on everyone’s lips. The truth is, an HIV diagnosis is life-changing, and can trigger deep held fears about belonging, mortality and health, leading to depression, anxiety, and a loss of aspiration and self-care.

With awareness, it can be a time to explore deep-rooted fears and beliefs - and be the start of a profound transformation...